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The Too Fit Podcast

The Too Fit Podcast is about pushing the boundaries of performance mentally, physically, and everywhere in between. We define Too Fit as "actively pursuing a state of health and well-being beyond perceived limitations." On the Too Fit Podcast, we will be interviewing renowned experts from doctors and strength and conditioning coaches to athletes and entrepreneurs. Our goal is to extract tools and tricks of the trade that YOU can implement whether you are a world-class athlete, weekend warrior, entrepreneur, or grinding out the 8-5. All in order to assist you on your journey to becoming Too Fit.
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Now displaying: December, 2015
Dec 15, 2015

Dr. Crisp is a sports medicine physician and physiatrist based out of Arizona that has a vast wealth of knowledge on the human body and how it moves, forged from a diverse background of training and optimizing client’s health, nutrition, and fitness levels.

Dr Crisp started as a personal trainer and later graduated as a Doctor of Osteopathy and began his career as a sports medicine physician with an emphasis on functional movement patterns.

His expertise truly shines through in this conversation where we tackle subjects such as what to do when you come across poor technique in the gym, how nutritional ideas and practices have changed over the last 10 years, and how to be successful in your career and set yourself apart from the competition.

Enjoy this interview. Like, Subscribe, Review, and don’t forget to Share!!

 

Topics Covered and More on Dr. Crisp:

Ahwatukee Sports and Spine

Synchronicity by Dr. Kirby Surprise

The Power of Focus

 

 

Dec 3, 2015

In this episode we chat with Dustin and Aaron, two Recon Marine veterans.  We dive into their experiences while serving our country and lessons they learned along the way.  We discuss how you can take responsibility for protecting yourself as well as those around you including styles of self-defense as well as noteworthy books. To quote Aaron and give you a sneak peak into some of the motivation and rules to live by sprinkled throughout this episode….”Safety isn't a place, it is a mindset and a lifestyle. Be vigilant.”

 

Show Notes: 

What is a Recon Marine?

 

The Raider Project:

http://www.raiderproject.org/

https://www.facebook.com/raiderproject/

Donate to the Raider Project here:  https://www.crowdrise.com/donatetoraiderproject

 

Check out “Generation Kill” below:

HBO Mini-Series

The Book on Amazon

The Original Article by Evan Wright

What is Blackwater Security Firm?

 

Check out Rudy Reyes:

http://www.rudyreyes.com/

IMBD Page

Instagram

Twitter

 

Defending Yourself:

Krav Maga

Brazilian Jiu Jitsu

 

Books and Documentaries Mentioned:

Restrepo - 2010 Sundace Film Festival Documentary of the Year - http://restrepothemovie.com/

The Path of Danger

The Gift of Fear

Protecting the Gift

Supergods

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